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from Health.com

The Best 30-Minute Boot Camp Workout

Herbs when included in diet work greatly for reducing weight. Know the 12 amazing herbs for weight loss and make sure to take in your diet. #weightloss #health

from Bembu

Slimming Tea: 15 Teas That Benefit Weight Loss And Beat Belly Bloat

Care for a spot of tea? Drinking a daily cup of steaming hot soaked herbs isn't just a British thing. Study after study has shown there are big benefits of drinking herbal tea. Some are known to ease stomach pain, relieve nausea, calm anxiety, and improve sleep. Others are known to help detox...

from Gut Health Project

8 Herbs To Improve Digestion (Infographic)

Who knew?! Great idea for finals week, and for many tests on the same day... Now I just need to find some Rosemary... :)