Prediabetes, if left unattended, progresses to type 2 diabetes. However, the good news is that by following a prediabetes diet and inculcating regular exercise, you can stop this progression. This article shares with you some important aspects of a diet recommended for people diagnosed with prediabetes.
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High blood sugar levels are often manifested by frequent hunger, stomach problems or weight gain, even when you keeping things under control. The most common contributors to high blood sugar levels include an unhealthy diet, excessive exposure to stress, certain medications, sedentary lifestyle, certain health issue etc. Just as a reminder, high blood sugar is Continue Reading
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