Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!

Low Fat Oatmeal Banana Apple Breakfast Muffins

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!

These are not your grandma's bran muffins! Packed with superfoods like blueberries, chia seeds and flax these are as delicious as they are healthy!

High Fiber Superfood Muffins

These are not your grandma's bran muffins! Packed with superfoods like blueberries, chia seeds and flax these are as delicious as they are healthy!

High Protein + High Fiber Chocolate Pudding - this healthy dessert is only sweetened with raw honey!

High Protein + High Fiber Chocolate Pudding

Healthy Matcha Green Tea Blondies (sugar free, high fiber, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Matcha Green Tea Blondies

Healthy Matcha Green Tea Blondies (sugar free, high fiber, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

With high quality cocoa and a bit of chocolate chips, these cookies satisfy a chocolate craving. At the same time, they also have fiber, folate and iron from black beans as the base for these cookies.

With high quality cocoa and a bit of chocolate chips, these cookies satisfy a chocolate craving. At the same time, they also have fiber, folate and iron from black beans as the base for these cookies.

High-Fibre Oat & Almond Bars. Easy to make with only 6 ingredients! Made with Ultimate Daily Cleanse. #vegan #cleaneating

High-Fibre Oat & Almond Bars. Easy to make with only 6 ingredients! Made with Ultimate Daily Cleanse. #vegan #cleaneating

These soft fluffy pancakes are made using coconut flour and oatmeal, so they are wholesome and filling. As well as being high in protein and fibre (and the

Coconut and Oatmeal Pancakes

These soft fluffy pancakes are made using coconut flour and oatmeal, so they are wholesome and filling. As well as being high in protein and fibre (and the

These muffins are so delicious it's hard to believe they are healthy! They are full of superfoods like coconut oil and blueberries, so good for you and they taste great!

High Fiber Superfood Muffins

These muffins are so delicious it's hard to believe they are healthy! They are full of superfoods like coconut oil and blueberries, so good for you and they taste great!

Bran Muffins (excellent)  Ingredients:  1 cup wheat bran   1 - 1/2 cups whole wheat flour   1/2 cup raisins   1 teaspoon baking powder   1 teaspoon baking soda   3/4 cup milk   1/2 cup molasses or honey   2 tablespoons oil   1 egg, beaten   1/4 cup walnuts, chopped    Preheat oven to 400ºF.    Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside.  Blend the milk, molasses, oil and egg. Add to the dry ingredients and mix just until moistened.

Bran Muffins (excellent) Ingredients: 1 cup wheat bran 1 - 1/2 cups whole wheat flour 1/2 cup raisins 1 teaspoon baking powder 1 teaspoon baking soda 3/4 cup milk 1/2 cup molasses or honey 2 tablespoons oil 1 egg, beaten 1/4 cup walnuts, chopped Preheat oven to 400ºF. Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside. Blend the milk, molasses, oil and egg. Add to the dry ingredients and mix just until moistened.

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