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High-Fibre Oat & Almond Bars. Easy to make with only 6 ingredients! Made with Ultimate Daily Cleanse. #vegan #cleaneating

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High Fiber Coconut Blueberry Breakfast Muffins

What benefits can aerobic exercise offer when you're trying to control your cholesterol levels? In this article we explore the benefits.

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High Protein + High Fiber Chocolate Pudding

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Bran Muffins (excellent) Ingredients: 1 cup wheat bran 1 - 1/2 cups whole wheat flour 1/2 cup raisins 1 teaspoon baking powder 1 teaspoon baking soda 3/4 cup milk 1/2 cup molasses or honey 2 tablespoons oil 1 egg, beaten 1/4 cup walnuts, chopped Preheat oven to 400ºF. Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside. Blend the milk, molasses, oil and egg. Add to the dry ingredients and mix just until moistened.

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Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added they are very high in fiber as well!

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Healthy Double Chocolate Protein Frozen Yogurt

Healthy Double Chocolate Protein Frozen Yogurt! (sugar free, low fat, high protein, high fiber, gluten free) When I open the freezer to get a few scoops of this fro yo, it’s like a choir of angels start to sing.

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Fat High Fiber Blueberry Bran Muffins

Low-Fat High Fiber Blueberry Bran Muffins from These muffins are a great low-fat moist muffin. I used 1/2 cup brown sugar instead of the 2/3 cup called for and I felt they were sweet enough. I also added chopped apples.

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With high quality cocoa and a bit of chocolate chips, these cookies satisfy a chocolate craving. At the same time, they also have fiber, folate and iron from black beans as the base for these cookies.

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Crispy No Bake Energy Balls for Kids

Crispy energy balls are a kid pleasing snack that is low in sugar and calories but high in iron, fiber and protein. Try this easy, no bake recipe today. My kids can’t get enough! Crispy No Bake Energy Balls Recipe

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