Coconut Walnut Date Squares have heart healthy oats, they're naturally sweetened, high in fiber, rich in nutrients and full of flavor! These delicious squares also happen to be vegan, gluten-free and dairy-free.

Coconut Walnut Date Squares have heart healthy oats, they're naturally sweetened, high in fiber, rich in nutrients and full of flavor! These delicious squares also happen to be vegan, gluten-free and dairy-free.

Overnight Chocolate Chia Seed Pudding- 4 simple ingredients and you have this yummy high fiber, high protein, vegan, gluten free breakfast or snack prepped in a few minutes the night before! | www.nutritiouseats.com

Overnight Chocolate Chia Seed Pudding- 4 simple ingredients and you have this yummy high fiber, high protein, vegan, gluten free breakfast or snack prepped in a few minutes the night before! | www.nutritiouseats.com

CARROT CAKE CHIA PUDDING...high protein, high fiber and less than 10 ingredients! It makes the ULTIMATE treat for breakfast, dessert OR a healthy snack! [vegan]

CARROT CAKE CHIA PUDDING...high protein, high fiber and less than 10 ingredients! It makes the ULTIMATE treat for breakfast, dessert OR a healthy snack! [vegan]

High Protein + High Fiber Chocolate Pudding - this healthy dessert is only sweetened with raw honey! #primal #glutenfree

High Protein + High Fiber Chocolate Pudding - this healthy dessert is only sweetened with raw honey! #primal #glutenfree

This dessert is very easy to make and requires no cooking. No messing around in the kitchen –  just a little bit of blending and stirring, put it in the fridge and it’s done. Only 4 ingredients.

This dessert is very easy to make and requires no cooking. No messing around in the kitchen – just a little bit of blending and stirring, put it in the fridge and it’s done. Only 4 ingredients.

Healthy Strawberry Vanilla Chia Seed Pudding (refined sugar free, low fat, low calorie, high fiber, high protein, gluten free, dairy free, vegan)! With generous layers of vibrant and sweet strawberry puree and warming vanilla-infused chia seed pudding, we've got a really tasty treat on our hands! I love this pudding -- it's the perfect recipe for chia seed newbies (like me). I think you'll love it too!

Healthy Strawberry Vanilla Chia Seed Pudding (refined sugar free, low fat, low calorie, high fiber, high protein, gluten free, dairy free, vegan)! With generous layers of vibrant and sweet strawberry puree and warming vanilla-infused chia seed pudding, we've got a really tasty treat on our hands! I love this pudding -- it's the perfect recipe for chia seed newbies (like me). I think you'll love it too!

Chris Powell's Sweet Potato Pudding  Fight flab, boost your metabolism and squash hunger once and for all with this dinner recipe from Chris Powell's Miracle Meal Plan. Build a miracle meal with one food from each of the high-protein, high-fiber and metabolism-boosting categories and take off up to 20 pounds this year!

Chris Powell's Sweet Potato Pudding Fight flab, boost your metabolism and squash hunger once and for all with this dinner recipe from Chris Powell's Miracle Meal Plan. Build a miracle meal with one food from each of the high-protein, high-fiber and metabolism-boosting categories and take off up to 20 pounds this year!

Guilt-Free Pumpkin Pie Pudding! Creamy, dreamy and packed with pumpkin pie flavor, it's like pumpkin pie in pudding form! (And it's secretly refined sugar free, low carb, high protein, high fiber, dairy free, gluten free and vegan!

Guilt-Free Pumpkin Pie Pudding! Creamy, dreamy and packed with pumpkin pie flavor, it's like pumpkin pie in pudding form! (And it's secretly refined sugar free, low carb, high protein, high fiber, dairy free, gluten free and vegan!

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