This high Iron, low calorie smoothie will help you maintain a healthy diet during and after pregnancy. Especially if you are more susceptible to iron deficiency anemia like I was during my pregnancy. Find more recipes like this one at Mychicbump.com

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high iron foods... will help me a lot with my anemia. I love almost everything on here, just need to eat more of it all! :)

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Iron is one of the most necessary micro nutrients that the body required. Here we have listed some of the fruits rich in iron that you can add to ...

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A delicious warming healthy soup recipe with spinach, lentils and bulgur. Vegan, high-fiber, high-iron and high-protein.

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