This article first appeared in mindbodygreen.com and is written by Katrina Love Senn   On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables. Within a few weeks of eating real foods, especially protein-rich vegetables (in combination with other healthy protocols), I began to have more energy and to feel my excess weight release easily and naturally, even after years of trying. Best of all, I began to feel like…

This article first appeared in mindbodygreen.com and is written by Katrina Love Senn On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables. Within a few weeks of eating real foods, especially protein-rich vegetables (in combination with other healthy protocols), I began to have more energy and to feel my excess weight release easily and naturally, even after years of trying. Best of all, I began to feel like…

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Did you know that certain vegetables can boost your protein intake? Here are 10 veggies that will add protein and tons of other nutrients to your diet. Learn more here: https://authoritynutrition.com/high-protein-vegetables/

Did you know that certain vegetables can boost your protein intake? Here are 10 veggies that will add protein and tons of other nutrients to your diet. Learn more here: https://authoritynutrition.com/high-protein-vegetables/

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8 High-Protein Vegetables. Slabs of meat don't have to be the only protein-rich items on your dinner plate. Check out which vegetables provide the protein boost you're looking for.

8 High-Protein Vegetables. Slabs of meat don't have to be the only protein-rich items on your dinner plate. Check out which vegetables provide the protein boost you're looking for.

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Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!
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©YumUniverse Plant Protein Chart  ~And people say Vegan/vegetarians can't get enough protein!
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High Protein Foods List for Vegetarians. Remember that vegetable proteins must be combined with bread, milk or cheese to be complete in building all the amino acids your body needs for repair and normal growth.

High Protein Foods List for Vegetarians. Remember that vegetable proteins must be combined with bread, milk or cheese to be complete in building all the amino acids your body needs for repair and normal growth.

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Protein in Vegetables. Find out how much protein you need at theVeggieGirl.com.
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