Feeling a little bored with your workouts? Try this Build Your Own HIIT Routine for hundreds of fitness options.

Feeling a little bored with your workouts? Try this Build Your Own HIIT Routine for hundreds of fitness options.

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FITMAS: BOOTY HIIT (CARDIO + GLUTES) – Lauren Gleisberg Week 3 Day 1
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Beginner HIIT Strength Training Workout that's quick and effective
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If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

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