Holy crap this could actually work!
Free Hockey Workout Program and Training Routine - 247 Hockey Life
Pump-Up Playlist: Run 3 Miles in 30 Minutes, the songs are all the same tempo to keep a consistent pace.
GAME SPEED Hockey Workouts | Plyometric Hockey Exercises | HASfit Dryland Hockey Training
Yoga for Hockey Players - 30 Minute Yoga Class - YouTube
Off ice training everyday
Skating is one of the skills in hockey that separates top players from everyone else. The ability to exhibit explosive speed on the ice is a valuable asset...
Heart Racing No Equipment Cardio Workout. Simple, effective cardio workout that you can do at home- involves NO running! Get your fitness on and heart rate up! | Running in a Skirt
Yoga on Ice: 4 Yoga Poses For Hockey Players
All this for hockey! It will be all worth it when you are on the ice!