Make your own flexible ice pack at home for less than $2 using common household products. Yes please...
Homemade Ice Packs-freezes very cold and fast but not hard so it will conform to the hurting body part.
Easy homemade ice pack = rubbing alcohol + any brand liquid dish soap.
homemade ice packs--can use wine bladders or collapsible/foldable water bottles in place of ziplocs as long as they are clearly marked that they are not to be consumed
Home Made Gel Ice Packs - This is awesome! My back got sunburned so I got one of those huge ziploc bags they have for storing toys and made a huge version of this and laid on top of it.
A simple solution to cool those lunch boxes! No drip Homemade Ice Packs. Super cheap & easy to make!
Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.
Homemade Gel Ice Packs
Instructions for making your own ice pack at home. These are so much better than just putting a bunch of ice cubes in a bag. Each one is a recipe for a nice slushy mixture that is easier to use, and best of all, is reusable!
IcePackinZip-Lock | How to Make Homemade Ice Packs