Spirulina: This one is a favourite of Miranda Kerrs — thats how I found out about it. Spirulina is an algae that is about 60 percent vegetable protein. Known as a super food, it detoxifies the skin and promotes a glowing complexion. I buy Hawaiian Pacifica Spirulina by Microorganics ($79.95), but different brands offer cheaper alternatives. I take the recommended six a day for maintenance.
When You've Tried Everything Else For Your Acne, These Might Help
"If you've noticed that you get hormonal acne before your period, TRY TAKING EVENING PRIMROSE OIL CAPSULES. It contains gamma-linolenic acid (anti-inflammatory to help with acne). Applying this oil directly to the face may also help (calming, hydrating).
15 Top Skin Secrets from Hollywood's Expert Kate Somerville
You MUST read these! Secrets on how to get rid of hormonal acne, oily skin, anti-aging, how to pick the right skin care products and so many more!
8.Foods high in magnesium. These foods are awesome acne fighters because magnesium helps to balance out acne-inducing hormones. Try munching on artichokes, oatmeal, brown rice, and figs to get hormonal acne under control. (Give this Cookie Dough Oatmeal recipe a try!)