Hormones have a much bigger effect than many people realize. Hormones are your body's chemical messengers which affect many different processes. Indeed fixing hormones can do a lot to boost your health. In this interview, Dr. Sacha Elliott explains the link between hormone imbalance and skin issues: http://www.optiderma.com/interviews/hormone-imbalance-and-skin/
Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes
Prev2 of 3Next 7. Fenugreek Fenugreek seeds contain a phytoestrogen called diosgenin that is believed to have an estrogenic effect. Herbalists often recommend this herb for increasing lactation and natural breast enlargement. It also helps improve glucose metabolism, thus proving useful for diabetics to lower blood sugar and glucose metabolic disorder associated with obesity. Steep
Prev post1 of 3Next Polycystic ovary syndrome is a common condition related to a hormonal imbalance in women of reproductive age. It is characterized by high levels of androgens (male hormones) in the body. Researchers have also linked insulin to PCOS because many women with this condition also have too much insulin in their bodies.