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7 Essential Oils for Hot Flashes and Night Sweats (Plus 3 Mixtures & Application Tips) -

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Black Cohosh used for treating hot flashes & has shown to be just as effective as pharmaceutical estrogen. Fatty acids in flaxseed oil contain plant lignans which are similar to estrogen possibly causing estrogen levels to stabilize. Evening primrose has a cooling effect on the skin & regulates the production of estrogen while acting as a sleep aid. Drink a few cups of organic sage tea daily. Synthetic bedding/clothing contribute to over-heating the body so natural fibers are best. #dherbs

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Hot Flashes Remedies - How To Handle The Heat

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Here's 10 of the most potent natural remedies for hot flashes and night sweats you'll ever come across. And one natural cure in particular gives complete relief in less than 24 hours!

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Day 4: Rollerball. This rollerball blend has changed my life. I stared getting night sweats about 2 months ago. I put this together, applied to my feet, spine, wrists and neck before bed. Haven't woken up a sweaty-swampy mess since!! ❤️ 20 drops Clary Sage, 10 drops Lavender, 5 drops Frankincense and 5 drops Peppermint. Topped off with FCO in a 10 ml roller. ✨✨ #doTERRA #doterra #dōterra #essentialoils #nightsweats #clarysage #lavender #frankincense #peppermint #inspired...

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Top tips on how you can master the menopause! With facts, common symptoms, and natural remedies to alleviate hot flushes.

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