If you have type II Diabetes then it's time to say goodbye to fried foods. The breading on most fried food is full of carbohydrates, typically has sugar added to it, and soaks up unhealthy oils. You really don't want to be ingesting any of these unhealthy things. Diabetics should keep their water intake high, so take a bottle with you to save some money at the mall. You'll find water fountains in most... FULL ARTICLE @ http://www.diabetes-matters.com/diabetic-tips-and-tricks-that-may-help-7/
The Basics of a #Healthy #Diabetes #Diet : The number of people developing diabetes is steadily increasing. Balancing your diet when you are diagnosed with diabetes can be challenging. For diabetics, a healthy diabetes diet is the essence to healthy living along with exercise, of course.The diet plan of an individual is based on height, weight, age, sex, physical activity and nature of the #disease conditions.
Fish is an excellent choice of protein for a Diabetic who is looking to lose weight. It's full of Omega fatty acids which are great for your body, and the calcium in the bones (if you include them) can meet the daily recommended doses. Drinking water is important for everyone, but is especially so for diabetics. There is a reason that most diabetics drink like a fish before they are diagnosed... FULL ARTICLE…
Vitamin E ! Benefits, Daily Allowance, Sources, Vitamin E Rich Food & Supplement
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