Stress eating happens all the time in college, but it can be controlled! Here's how to avoid stress eating!
How to Avoid Stress Eating in College | the young hopeful
13 Stress-Inducing Habits and How to Avoid Them
Stress paralyzed? Here are seven simple, soothing, stress relieving activities to empower you to create stress relief and care for yourself.
How to Prepare for the Best College Semester Ever | the young hopeful
Self Care infographic from the University at Buffalo School of Social Work!!! The University of Buffalo is a pioneer in SW.
This silly little infograph is just what I needed to prove that I'm a victim of burnout. Now to do something about it.
Lower your daily stress
Can we avoid stress? Not entirely. What we can do is change how we deal with the challenges we face, whether theyre related to family, friends, workor all three! #stress #healthyhabits #stressfree