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How to Cook & Clean Fresh Brussel Sprouts

Brussels sprouts look like miniature heads of cabbage and are named after the city of Brussels. As small as they are, don't let them fool you -- these tiny...


How to grow Broccoli Sprouts in a jar of water in 7 days - Broccoli sprouts contain 10 to 100 times the amount of cancer fighter compounds than mature broccoli. They also boost your immune system, increase antioxidant activity and contain a high level of antioxidants such as vitamin A, C and E.


Maple Glazed Brussels Sprouts with Bacon

The best way to cook Brussels sprouts is with maple syrup and bacon. Betty Davies from Slow the Cook Down shows you how!


Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and boost energy and vitality. When lentils are germinated, their nourishment become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!


DIY Soaking & Sprouting Lid for Mason Jars

DIY - How to make Sprouting Lids at home for pennies on the dollar. It's an easy and frugal solution for all your soaking and sprouting needs.


Oven Roasted Brussel Sprouts

Oven Roasted Brussel Sprouts INGREDIENTS 1 lb. fresh brussel sprouts 2 Tablespoons Olive OIl 2 Tablespoons Balsamic Vinegar or Balsamic Dressing Salt and Pepper to Taste INSTRUCTIONS Preheat oven to 400 Degrees. Cut each brussel sprout in half and place on a cookie sheet or in a casserole dish. Coat with Olive Oil and Balsamic, then sprinkle with salt and pepper. Place in oven for 20-25 minutes.