Going vegan can be hard. Sometimes, you want to quit, or maybe you just have no idea how to cook vegan. I've been eating vegan for a year, and I even slip up sometimes. But at the end of the day, I know this is the lifestyle I want. So here's my 100 tips for STAYING vegan!
If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch
A plant based Vegan Starter Guide to living a healthful, balanced and happy life. Explains why living plant based is beneficial, what to expect, how to transition, what to eat, detoxing, the importance of healthy digestion glowing skin, dealing with family members, meal guides, how to eat at a restaurant, shopping lists and 30+ plant based delicious recipes that anyone will love! #getthegloweffect