Depression effect  1 in 4 of us these days.  here are a few tip on how to deal with depression.  Do you have any other suggestions?  If so please feel free to add them to the comments box below!

Depression effect 1 in 4 of us these days. here are a few tip on how to deal with depression. Do you have any other suggestions? If so please feel free to add them to the comments box below!

Mental health stigma quote: I'm not lazy. I'm just exhausted from fighting my way through every single day. -Mimi Love. www.HealthyPlace.com

Mental health stigma quote: I'm not lazy. I'm just exhausted from fighting my way through every single day. -Mimi Love. www.HealthyPlace.com

How to help depression  How to treat depression How to Fight Depression without the Pills Infographic This infographic takes a look at how you can fight depression without a prescription drug.

How to help depression How to treat depression How to Fight Depression without the Pills Infographic This infographic takes a look at how you can fight depression without a prescription drug.

I don't know what's going on in my mind. I don't even know who I am and for what I'm fighting anymore. I feel so lost. I'm lonely and depressed. Feeling empty and worthless. Everything is going down the road. I was doing good for a few months but now everything is as bad as before. The hardest part for me is that I had to quit school because I couldn't handle it. I feel like a complete failure. I'm broken and I don't know how to fix myself. I don't know anything. Help. #depression #anxiety…

I don't know what's going on in my mind. I don't even know who I am and for what I'm fighting anymore. I feel so lost. I'm lonely and depressed. Feeling empty and worthless. Everything is going down the road. I was doing good for a few months but now everything is as bad as before. The hardest part for me is that I had to quit school because I couldn't handle it. I feel like a complete failure. I'm broken and I don't know how to fix myself. I don't know anything. Help. #depression #anxiety…

Foods that fight depression foods that feed it. I was born with biological depression, a fundamental lack of the metabolic processes that enable one to be happy. I've learnt how to be happy but it's something I work on every day it informs almost every decision I make. When I look after myself and make healthy eating and exercise a daily priority, I thrive. If I slip, and I do from time to time, I flail. If you suffer with a brain disorder, seriously consider eliminating sugar and gluten for…

Foods that fight depression foods that feed it. I was born with biological depression, a fundamental lack of the metabolic processes that enable one to be happy. I've learnt how to be happy but it's something I work on every day it informs almost every decision I make. When I look after myself and make healthy eating and exercise a daily priority, I thrive. If I slip, and I do from time to time, I flail. If you suffer with a brain disorder, seriously consider eliminating sugar and gluten for…

New evidence suggests certain foods and nutrients may be highly influential in treating depression. This article looks at what has been shown to help. Learn more here: http://www.dietvsdisease.org/how-to-deal-with-major-depression/

How To Deal With Major Depression: Foods and Natural Remedies

New evidence suggests certain foods and nutrients may be highly influential in treating depression. This article looks at what has been shown to help. Learn more here: http://www.dietvsdisease.org/how-to-deal-with-major-depression/

How to Fight Depression and Anxiety Naturally... Sometimes the stresses of life can wear on a person until something breaks, we're only human after all!

How to Fight Depression and Anxiety Naturally... Sometimes the stresses of life can wear on a person until something breaks, we're only human after all!

How to Fight Depression and Anxiety Naturally:  20 Helpful Tips for Anxiety, Depression, and Fatigue

How to Fight Depression and Anxiety Naturally: 20 Helpful Tips for Anxiety, Depression, and Fatigue

How to Fight Depression and Anxiety Naturally... Sometimes the stresses of life can wear on a person until something breaks, we're only human after all!

How to Fight Depression and Anxiety Naturally... Sometimes the stresses of life can wear on a person until something breaks, we're only human after all!

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