What are the ways to treat anxiety without prescription drugs? Are there natural treatments for anxiety that actually work? Leah Grey gives practical advice on how to handle anxiety as a Christian | Read more or PIN for later!
Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress.
Mind blown! great TED talk Stress isn't bad, but your beliefs about stress can harm you. Imagine if you interpreted signs of stress as good-- you're body's getting ready to cope with a challenge! and stress wants to connect you with others!!!!