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from Paperblog

Day 7 &quot30; Day Challenge

Hollywood Cerise: 30-Day Blog Challenge- I'll do this just for myself. I think if I do this every year in December, it will be a good way to see how I change throughout my life- even though I'm thinking way into the future.

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from by Emily Scott

The Ultimate Guide to Starting a Journal Practice

A daily journal practice: Builds confidence, Increases self-acceptance, Encourages self-discovery, Overcomes procrastinating, Defeats resistance and fear, Creates a positive environment, Encourages self-care, Motivates productivity. Journaling is an incredible tool that digs deep into the roots of who you are, what you want, how you are living your life, and why. As I've been journeying down the path of Mindfulness this year, the WHY has been on my mind each day. Why do I wake up when I do?…

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“How was your day today ? This year I decided to track my days and making a pixel picture of 2016 ! // Comment s'est passée votre journée aujourd'hui ?…”

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from TextMyJournal

Gratitude Journal Prompts

An attitude of gratitude starts here. Start with this 30 days of gratitude guide to reset your mind and inspire posititvity.

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from BuzzFeed

Here's How To Use A Bullet Journal For Better Mental Health

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