How to Foam Roll to Get More Flexible - Photo Foam roll can be a huge benefit in working out knots and reducing muscle soreness. Read my post to find your flexibility again with instructions and photos. http://www.8womendream.com/60975/how-to-foam-roll-to-get-more-flexible
Zipper tabs are functional, plus can add a creative and decorative detail. Perfect for neatening the end of the zipper on a zipper bag or pouch. If your bag zippers dip in at the end, then you NEED this tutorial. Learn how to reduce a zipper and the anatomy of a nylon zipper on The Sewing Loft
If you are unsure of how to be sustainable or unsure of where to start, here are 15 Easy Ways To Ease Into Zero-Waste Living. Even if you're completely overwhelmed by the idea of being sustainable, these tips will show you how easy it can be.