Whether you're a master of the wok or just a lover of stir-fry, this ultimate cheat sheet from Cook Smarts will remove takeout from your weekly dinner options. Quick, healthy, and mouthwatering, stir-fry recipes luckily aren't difficult to tackle, but the right techniques and ingredients can take your dish to the next level. This handy infographic guides you every step of the way, from tenderizing and preparing sauces, to throwing it all together in the wok.

Whether you're a master of the wok or just a lover of stir-fry, this ultimate cheat sheet from Cook Smarts will remove takeout from your weekly dinner options. Quick, healthy, and mouthwatering, stir-fry recipes luckily aren't difficult to tackle, but the right techniques and ingredients can take your dish to the next level. This handy infographic guides you every step of the way, from tenderizing and preparing sauces, to throwing it all together in the wok.

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7 Easy Stir Fry Sauces you can prep ahead and freeze!  Plus instructions on how to make stir fry freezer packs.

7 Easy Stir Fry Sauces you can prep ahead and freeze! Plus instructions on how to make stir fry freezer packs.

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Make a delicious dinner from your favorite veggies with homemade stir fry. Find out how: http://www.bhg.com/recipes/how-to/cooking-basics/how-to-stir-fry/?socsrc=bhgpin040913howtostirfry

Make a delicious dinner from your favorite veggies with homemade stir fry. Find out how: http://www.bhg.com/recipes/how-to/cooking-basics/how-to-stir-fry/?socsrc=bhgpin040913howtostirfry

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This recipe for moo goo gai pan is a classic dish of chicken and vegetables stir fried with a savory sauce. Plus secret tips on how to make your stir fries taste like they came from a restaurant!

This recipe for moo goo gai pan is a classic dish of chicken and vegetables stir fried with a savory sauce. Plus secret tips on how to make your stir fries taste like they came from a restaurant!

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7 Ways To Eat Healthier Without Even Realizing - this stir fry chart is one of the best I've seen on how to make a proper stir fry

7 Ways To Eat Healthier Without Even Realizing - this stir fry chart is one of the best I've seen on how to make a proper stir fry

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Staycation Food & Cocktails | How to Make the Best Vegetable Stir-Fry.
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How to properly prepare tofu -- run boiling salted water over it before blotting to dry

How to properly prepare tofu -- run boiling salted water over it before blotting to dry

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A sauce made from sriracha, honey, soy sauce, ginger, garlic, and a few other simple ingredients give this Asian Chicken Stir-Fry the perfect balance of flavor. It's quick, easy, and SO, SO good! Plus, learn how to quickly "velvet" your chicken to create restaurant-style stir-fry texture.

A sauce made from sriracha, honey, soy sauce, ginger, garlic, and a few other simple ingredients give this Asian Chicken Stir-Fry the perfect balance of flavor. It's quick, easy, and SO, SO good! Plus, learn how to quickly "velvet" your chicken to create restaurant-style stir-fry texture.

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