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Whether you're a master of the wok or just a lover of stir-fry, this ultimate cheat sheet from Cook Smarts will remove takeout from your weekly dinner options. Quick, healthy, and mouthwatering, stir-fry recipes luckily aren't difficult to tackle, but the right techniques and ingredients can take your dish to the next level. This handy infographic guides you every step of the way, from tenderizing and preparing sauces, to throwing it all together in the wok.

Learn How to Work the Wok With This Printable Stir-Fry Guide

Whether you're a master of the wok or just a lover of stir-fry, this ultimate cheat sheet from Cook Smarts will remove takeout from your weekly dinner options. Quick, healthy, and mouthwatering, stir-fry recipes luckily aren't difficult to tackle, but the right techniques and ingredients can take your dish to the next level. This handy infographic guides you every step of the way, from tenderizing and preparing sauces, to throwing it all together in the wok.

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Sweet Chili Coconut Stir Fry Sauce

7 Easy Stir Fry Sauces you can prep ahead and freeze! Plus instructions on how to make stir fry freezer packs.

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How to Stir-Fry

Make a delicious dinner from your favorite veggies with homemade stir fry. Find out how: http://www.bhg.com/recipes/how-to/cooking-basics/how-to-stir-fry/?socsrc=bhgpin040913howtostirfry

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Guide to Stir-Frying #infographic via @CookSmarts

Expert Tips on How to Cook Without Oil

dIpo bhakShayate dhvAntam kajjalam cha prasUyate | yadannam bhakShayennityam jAyate tAdRishI prajA || Lamp eats darkness and produces [black] soot! What food (quality) [one] eats daily, so will [one] produce.

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How to Make Crispy Tofu for Stir Fry

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How to Prepare Stir-Fry Freezer Meals

Stir Fry Freezer Dinners - Stir Fry Base - brown rice - chicken - 2 garlic cloves - bay leaf - bell pepper - sugar snap peas - Sauce - soy sauce - dry sherry - chicken broth - brown sugar - rice wine vinegar - sesame oil - cornstarch

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How To Make Stir Fry

How To Make Stir Fry

See more here ► Tags: how can i lose weight quickly, quickest weight loss exercise, how lose weight quickly - We've got the veggies, protein, and the pan: now what? BuzzFeed is helping us master the art of the stir-fry with this super duper infographic.

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How to Make the Best Vegetable Stir-Fry

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