10 HULA-HOOP EXERCISES: Hula-hoop your way to a six pack (just like Beyonce) with these 10 moves that are so fun, you won't even realize you're working out! Bonus points if you do these moves while listening to the queen herself. ~*fLaWLEsS*~

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Tutorial: How to make a hula hoop! | Gleeful Things - Helpful taping tips and a hoop tutorial

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Spinning Love Story.: Beginner Hooping: a self teaching tutorial list. "The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials for you to follow as you start out on your journey. I have primarily included moves I consider to be the building blocks of hooping - the basics which will set you up for all other moves to come."

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First video from The Hoop Dream Retreat hula hoop tutorial series. Coin Flip Reversal featuring Emma Kenna of Hooping Mad. Filmed by Morgan Jenkins. Voiceove...

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How to make a hula hoop. Learn how to put together a hula hoop so you can start learning hula hoop dancing. Collapsible hoop, polypro hoops, sectional hoops

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"When the hula hoop starts falling, keep going anyway." -Advice from a 7-year-old

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2017 time for some fun and smashing all of your fitness dreams! 10 reasons why you need to grab yourself a hula hoop this new year! http://hooplovers.tv/start-hula-hooping/

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