Lose 10 kg in 10 days Just don't skip any meal so you don't feel hungry during the day This diet is about 900 calories You can also exercise while doing this diet for better results This diet has been tested by a lot of people and it really works!
Cleanse -- i started this once...it\s actually used by hospitals for heart patients who need to lose weight quickly before sugery. Sacred Heart Diet I think... (i think when i heard about it in the 80\s it was touted as the stewardess diet -- you know
See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: running to lose weight, weight loss support, weight loss green tea - 7 Day Challenge: Day 1-my thoughts and progress as I give up sugar cold turkey and try to drink my weight in water. #weightloss #lose weight