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Share if you DID and made the switch to the #smoke free life. 1month anniversary and I never felt better #cold turkey

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BodyRock: Get in the best shape of your life at home for free

That's all it took for me to quit smoking cold turkey, completely change my diet, and start doing CrossFit....all in the same day!

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Quit Smoking In Recovery: Living Smoke-Free Part 3 of a series. #hawaiirehab www.hawaiiislandrecovery.com

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Great American Smoke Out 2013 Poster | ... Health: Get Support for Quitting During the Great American Smokeout

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8 Hours After Quitting Smoking … What Happens To Your Body?

I quit smoking almost 3 years ago. This Friday is my anniversary. I still want a cigarette but I never want to try and quit again! Quit before your body quits you!

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Even if you’ve been a lifelong smoker, it is never too late to quit. In this infographic, our experts explain how your lungs – and the rest of your body – begin recovering beginning in less than a half hour after you quit.

What Happens to Your Body When You Quit Smoking? (Infographic

Even if you’ve been a lifelong smoker, it is never too late to quit. In this infographic, our experts explain how your lungs – and the rest of your body – begin recovering beginning in less than a half hour after you quit.

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