How to Become a Runner Even if You Think You Hate Running - Cosmopolitan.com - I'm not sure this would work for me, but I'm pinning it just in case. Even if I did this, I wouldn't start until about April because it's far too cold outside now.
A Gallon Down!! ARE YOU DRINKING ENOUGH WATER??? Water is the best way to stay Hydrated! 6-8ounce glass of water. Me I prefer to drink a Gallon. 1. I workout a lot in the Heat. Which means I sweat a lot and lose a lot of water weight. DO WHAT WORKS FOR YOU!!! @juglifewater STAY HYDRATED. STAY HEALTHY. #Icanyoucanwecan #NicB #getfitwithnic #JugLifeWater