Its not that easy, but a lot of stress can be controlled by changing your situation or how you react to it. ^^ I get stressed out because I worry too much, so Im trying to stay positive and believe in good outcomes.
When my children remember their childhood, I want only for them to remember that their Mother gave it her all. She worried too much, she failed at times & she did not always get it right, but she tried her hardest to teach them about kindness, love, compassion & honesty. Even if she had to learn it from her own mistakes she loved them enough to keep going, even when things seems hopeless, even when life knocked her down. I want them to remember me as the woman who always got back up.
a certain friend of mine worries quite too much about things that are out of her control. I just want her to remember that if things are suppose to happen, they are going to happen. And the person that you are missing is going to come back.