Have a read of the 8 Ice Bath Do's & Don'ts here and let us know what you think about the whole idea of jumping straight into one of them after some rigorous training, in an effort to speed up your recovery time. #IceBaths #RecoverFaster #Muscletherapy
everyone needs an Ice bath - even non sporty people can benefit
A Runner's Guide To Ice Baths - The usefulness of ice baths is debated, but there's a compromise.
Me and fellow ex marine @dingerbelll chilling in the ice bath after one of the wods the #meridianregionals These really helped me recover and get my body in check for the next day of competing. Note @thealexrees with all his mates in the end tub..... #edccrossfit #crossfit #recovery #icebath #bootneck #royalmarinescommando #rogue
[ICE BATH] How Boosting Testosterone Naturally Relates to Macros & Paleo Diet (11/28/14)