Chattanooga ColPac Reusable Gel Ice Pack For Back
Sample icebreaker activity from my Back-to-School pack. LINK to item: http://www.teacherspayteachers.com/Product/Back-To-School-Pack-Including-Open-House-262489 (127 pages, $)
5 Minute Butterscotch Sauce: once you make this sauce you'll never go back to store-bought again. It's so good and so easy! | justalittlebitofbacon.com
It's easy to make your own gel ice and warm heat packs with handy items you probably already have at home.
Pinning these Lunch Box Tips for when the kids are back to school - I love the idea with the sponge. Genius and saves a lot of money, too.
Home Made Gel Ice Packs - This is awesome! My back got sunburned so I got one of those huge ziploc bags they have for storing toys and made a huge version of this and laid on top of it.
Choosing the Best Mattress for Lower Back Pain
Ice Packs for Back Pain Relief
Make your own gel ice packs for lower back pain and inflammation. Lots of good info for stretches also.
back to school lunchbox hacks