Pinterest • The world’s catalogue of ideas

Completely agree. One can learn a lot from Ido. He thoroughly understands movement. Not really in alignment with his dietary leaning. Just not my thing. From Michael Joyce, the original pinner: "Starting to seriously follow this guy. As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal

25
4
from Daniel Vitalis

The Movement Diet - Ido Portal #8

In this episode of ReWild Yourself! podcast, I talk with Ido Portal, founder of Movement Culture and teacher of movement workshops around the world. Episode breakdown: * Modeling brachiation after apes and children * Movement diet — digesting movement nutrition * Specialization vs. Generalization * "Movement" vs. "Training" * The problems with modern yoga * Moving out of alignment * The natural human resting position * Flexibility vs. Mobility * Spine…

The Ido Portal Diet - RawBrahs Interview - YouTube

3

"Live more dynamically. MOVE. MORE." | Ido Portal Inspiring! Love Ido Portal

88
21
from TJ's Blog

TJ’s Gym WOD for Sat. March 9th

Ido Portal-amazing movement - worth to see this

1
1

Hip and Shoulder Mobility - How to Open Up Your Joints

43
4

Ido Portal Squat 30/30 challenge

12

What a paradigm shift! (Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More) "I don't do fitness. I talk about MOVEMENT. Fitness is a small, small, small world within the universe of movement."

2

Check out the website! I Love it! Great brand and execution! I love the sketches, maps, fabric cut buttons. Great aesthetic!

4
1

3 gymnastic ring workouts for different training goals.

86
1