Completely agree. One can learn a lot from Ido. He thoroughly understands movement. Not really in alignment with his dietary leaning. Just not my thing.   From Michael Joyce, the original pinner: "Starting to seriously follow this guy.  As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal

Completely agree. One can learn a lot from Ido. He thoroughly understands movement. Not really in alignment with his dietary leaning. Just not my thing. From Michael Joyce, the original pinner: "Starting to seriously follow this guy. As a vegetarian/vegan, I'm not down with his diet choices, however, he IS on the right path - sequencing wonderful movement patterns to keep us strong, limber and healthy. Ido Portal. Follow him on his YouTube Channel. #fitness #movementculture #idoportal

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"Live more dynamically. MOVE. MORE." | Ido Portal  Inspiring! Love Ido Portal
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Check out the website! I Love it! Great brand and execution! I love the sketches, maps, fabric cut buttons. Great aesthetic!

Check out the website! I Love it! Great brand and execution! I love the sketches, maps, fabric cut buttons. Great aesthetic!

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Ido Portal on the Movement Diet — Daniel Vitalis  #movement  #diet #rewild

Ido Portal on the Movement Diet — Daniel Vitalis #movement #diet #rewild

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In this episode of ReWild Yourself! podcast, I talk with Ido Portal,  founder of Movement Culture and teacher of movement workshops around the  world.  Episode breakdown:     * Modeling brachiation after apes and children     * Movement diet — digesting movement nutrition     * Specialization vs. Generalization     * "Movement" vs. "Training"     * The problems with modern yoga     * Moving out of alignment     * The natural human resting position     * Flexibility vs. Mobility     * Spine…

In this episode of ReWild Yourself! podcast, I talk with Ido Portal, founder of Movement Culture and teacher of movement workshops around the world. Episode breakdown: * Modeling brachiation after apes and children * Movement diet — digesting movement nutrition * Specialization vs. Generalization * "Movement" vs. "Training" * The problems with modern yoga * Moving out of alignment * The natural human resting position * Flexibility vs. Mobility * Spine…

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What a paradigm shift!  (Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More)  "I don't do fitness.  I talk about MOVEMENT.  Fitness is a small, small, small world within the universe of movement."

What a paradigm shift! (Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More) "I don't do fitness. I talk about MOVEMENT. Fitness is a small, small, small world within the universe of movement."

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"Vegans Are Too Weak and Are Too Low Energy To Train With Me," says Ido ...

"Vegans Are Too Weak and Are Too Low Energy To Train With Me," says Ido ...

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