Dietary changes can reduce LDL cholesterol. Substitute polyunsaturated and monounsaturated fats for trans fats and saturated fats, avoid refined grains and sugars, and eat three to five servings a day of fruits and vegetables.
With #Chiari #Malformation we definitely need to improve our health in all ways, in order to minimize our experience of pain and other discomforts. Acupuncture treats your whole body, watering the roots in order to nourish the rest of the tree...
My Favorite Desk Arrangement and other Back to School Wisdom
Skip the canned pie filling and opt for a healthier choice with this Quick and Easy Peach Pie Filling. It will make your desserts taste out of this world! For more easy recipes, visit www.cookingwithlibby.com! Quick and Easy Peach Pie Filling http://cookingwithlibby.com/2016/07/quick-easy-peach-pie-filling.html