Dietary changes can reduce LDL cholesterol. Substitute polyunsaturated and monounsaturated fats for trans fats and saturated fats, avoid refined grains and sugars, and eat three to five servings a day of fruits and vegetables.

How to lower your cholesterol without drugs

Dietary changes can reduce LDL cholesterol. Substitute polyunsaturated and monounsaturated fats for trans fats and saturated fats, avoid refined grains and sugars, and eat three to five servings a day of fruits and vegetables.

These glow stick ideas are SO MUCH FUN! There are so many amazing things you can do in the dark!

50+ Awesome Glow Stick Ideas

These glow stick ideas are SO MUCH FUN! There are so many amazing things you can do in the dark!

Top 10 Home Remedies for Fatty Liver Disease #liver #top10homereemdies

Home Remedies for Fatty Liver Disease

With #Chiari #Malformation we definitely need to improve our health in all ways, in order to minimize our experience of pain and other discomforts. Acupuncture treats your whole body, watering the roots in order to nourish the rest of the tree...

10 Pretty Fantastic Reasons To Try Acupuncture

With #Chiari #Malformation we definitely need to improve our health in all ways, in order to minimize our experience of pain and other discomforts. Acupuncture treats your whole body, watering the roots in order to nourish the rest of the tree...

my favorite desk arrangement, no one's back is to the board, there are easy paths for movement, and kids who need reduced distractions can sit in the front

My Favorite Desk Arrangement and other Back to School Wisdom

my favorite desk arrangement, no one's back is to the board, there are easy paths for movement, and kids who need reduced distractions can sit in the front

A worksheet like this can guide students when learning how to write letters. They are able to associate the letters with objects provided in the pictures and practice tracing each letter. -Kayla Hintz

A worksheet like this can guide students when learning how to write letters. They are able to associate the letters with objects provided in the pictures and practice tracing each letter. -Kayla Hintz

Skip the canned pie filling and opt for a healthier choice with this Quick and Easy Peach Pie Filling. It will make your desserts taste out of this world! For more easy recipes, visit www.cookingwithlibby.com! Quick and Easy Peach Pie Filling http://cookingwithlibby.com/2016/07/quick-easy-peach-pie-filling.html

Quick and Easy Peach Pie Filling

Skip the canned pie filling and opt for a healthier choice with this Quick and Easy Peach Pie Filling. It will make your desserts taste out of this world! For more easy recipes, visit www.cookingwithlibby.com! Quick and Easy Peach Pie Filling http://cookingwithlibby.com/2016/07/quick-easy-peach-pie-filling.html

Pinterest
Search