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It takes four weeks for you to see your body changing. It takes eight weeks for your friends and family. It takes twelve weeks for the rest of the world. Keep going!

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Nike ♡ Workout Clothes | Yoga Tops | Sports Bra | Yoga Pants | Motivation is here! | Fitness Apparel | Express Workout Clothes for Women | #fitness #express #yogaclothing #exercise #yoga. #yogaapparel #fitness #diet #fit #leggings #abs #workout #weight | SHOP @ FitnessApparelExpress.com

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What do you need to know? It's all right here in the INSANITY Max 30 Calendar and Schedule PDF Download on Sweet Life Fitness! Get your copy and PDF today.

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"My motivation to get fit: I refuse to be anyone's fat ex girlfriend."

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Cellucor athlete and fitness model Jordan Edwards shares the secrets of her insane ab development. Burn, baby, burn!: | Fitness Apparel | Shop @ FitnessApparelExpress.com

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