Can't sleep? Here are 11 simple tips in this awesome infographic (Source: Onstride) to help you set yourself up for restful sleep. PLUS click through for my #1 most effective strategy for getting good sleep (dealing with a big root cause behind sleep problems) and download your free copy of the Guided Sleep Meditation audio. https://www.pinchmeliving.com/cant-sleep/
Lack of sleep can affect your personal and professional life and trigger various health problems. While there are many medicinal ways to cure insomnia, one of the natural remedies is using pressure points to induce sleep.
Dr Oz: Insomnia Causes Depression? Women's Sleep Apnea Choke Test
Do you struggle to sleep and don’t know why? Discover how insomnia may cause depression and take a Sleep Apnea Choke Test to check your health. http://www.recapo.com/dr-oz/dr-oz-advice/dr-oz-insomnia-causes-depression-womens-sleep-apnea-choke-test/