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5 Insomnia Causes and Cures > If you know what causes insomnia for you, you’re one step closer to ending sleeplessness and curing your insomnia. #insomnia #sleeplessness #night

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Insomnia (Chronic and Acute Insomnia) Causes and Symptoms

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from Recapo

Dr Oz: Insomnia Causes Depression? Women's Sleep Apnea Choke Test

Do you struggle to sleep and don’t know why? Discover how insomnia may cause depression and take a Sleep Apnea Choke Test to check your health. http://www.recapo.com/dr-oz/dr-oz-advice/dr-oz-insomnia-causes-depression-womens-sleep-apnea-choke-test/

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from The Huffington Post

Stealthy Insomnia Cause? Upper Airway Resistance Syndrome Subtly Disturbs Breathing in Sleep

Are you a rubbish sleeper? Apparently we used to sleep in two 2 phases, and sleeping hours on the trot is a new thing. Biphasic sleeping - you'll be hearing more about it.

from The Huffington Post

Stealthy Insomnia Cause? Upper Airway Resistance Syndrome Subtly Disturbs Breathing in Sleep

Insomnia Help: Causes, Cures and Treatments | Understanding Insomnia; Causes; Changing habits that disrupt sleep; Neutralizing anxiety; body's relation response; supplements and medication

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