When we look at the holistic wellness wheel our aim is to promote balance between the seven areas of life: emotional, social, occupational/financial, intellectual, physical, environmental and spiritual.

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Announcing the Healthy Mind Platter: details important components of emotional health and intellectual performance Psychology Today. #balance #health #mind

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Supporting others - what helps & what hurts. The second statement on left is huge for me. Love this pin.

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If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide!

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Being aware of these things could greatly increase doctor-patient relationship. If a doctor is more personable, the patient will be more willing to listen to them. If the doctor has higher expectations of the patient (either in the procedure being done or recovery time) the patient will do better and try to meet those expectations. It's simple psychology, really.

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Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

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I've been a writer all my life, and a visual artist, too. When I was in private practice, I used creative tools with my psychotherapy clients, drawing from Jungian traditions, from global mythology, from creative arts of all kinds. From sand-tray to ...

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