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from POPSUGAR Fitness

Model Ashley Graham's Intense Workouts Are Not For the Weak

If you have any doubt that strong is sexy — and confidence is a trait you can strut at any size — then look no further than Ashley Graham. The plus-size model has been the star of major body-positive campaigns, including the SwimsuitsForAll

from SheKnows

Work up a killer sweat with these short-but-intense workout routines


5 Reasons to Go for Longer, Less Intense Workouts

Discover the fitness benefits of working some long, low-intensity workouts back into your fitness routine.


Bikini season is around the corner, and there is no better way to burn calories than a high-intensity workout. Celebrity trainer and Barry's Bootcamp instruc...