Every morning I wipe the crust out of the corner of my eyes, suck down a giant cup of coffee, & then wander to my basement gym, where I commence to flip the power on my sauna. I then step inside, and sweat hard & heavy for for 15-30 minutes.  Sometimes I do yoga, sometimes I do kettlebell swings, sometimes I simply stare at the wall and meditate.  Find out why  & more by clicking!

Every morning I wipe the crust out of the corner of my eyes, suck down a giant cup of coffee, & then wander to my basement gym, where I commence to flip the power on my sauna. I then step inside, and sweat hard & heavy for for 15-30 minutes. Sometimes I do yoga, sometimes I do kettlebell swings, sometimes I simply stare at the wall and meditate. Find out why & more by clicking!

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Technician Bio - Spray Tan, Makeup, Facials, Massage, Waxing, IR Sauna, Hair, Ionic Detox Foot spa

Technician Bio - Spray Tan, Makeup, Facials, Massage, Waxing, IR Sauna, Hair, Ionic Detox Foot spa

Technician Bio - Spray Tan, Makeup, Facials, Massage, Waxing, IR Sauna, Hair, Ionic Detox Foot spa

Technician Bio - Spray Tan, Makeup, Facials, Massage, Waxing, IR Sauna, Hair, Ionic Detox Foot spa

8 Benefits of Near Infrared Sauna Therapy - All Natural Home and Beauty
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The Steam Bath has a "Cloud"system for the steam integrated on the bench. The Shower has a multi-function shower head and two Kneipp hand showers. The Sauna is a combination between Finnish sauna and IR sauna.

The Steam Bath has a "Cloud"system for the steam integrated on the bench. The Shower has a multi-function shower head and two Kneipp hand showers. The Sauna is a combination between Finnish sauna and IR sauna.

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DREAM Modular by Carmenta. Three cabins full glasses joint together for a truly elegant design thanks to the external frames in mirror stainless steel. sauna - steam bath - Shower - Kneipp - IR Sauna

DREAM Modular by Carmenta. Three cabins full glasses joint together for a truly elegant design thanks to the external frames in mirror stainless steel. sauna - steam bath - Shower - Kneipp - IR Sauna

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The Steam Bath has a "Cloud"system for the steam integrated on the bench. The Shower has a multi-function shower head and two Kneipp hand showers. The Sauna is a combination between Finnish sauna and IR sauna.

The Steam Bath has a "Cloud"system for the steam integrated on the bench. The Shower has a multi-function shower head and two Kneipp hand showers. The Sauna is a combination between Finnish sauna and IR sauna.

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My IR Sauna Detox Tips & Mike Salemi Training » Paul Chek's Blog

My IR Sauna Detox Tips & Mike Salemi Training » Paul Chek's Blog

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