WAKIZASHI MOMOYAMA, Sword : 16th Century; Steel, iron, gold, lacquer by Chie Fujimoto

WAKIZASHI MOMOYAMA, Sword : 16th Century; Steel, iron, gold, lacquer by Chie Fujimoto

I got Iron Man! I knew it ! Which Side Would You Be On In "Captain America: Civil War"?

I got Iron Man! I knew it ! Which Side Would You Be On In "Captain America: Civil War"?

Tips to get the most iron out of your food:    Eat iron-rich foods along with foods that contain vitamin C    Tea and coffee contains compounds called polyphenols, which can bind with iron making it harder for our bodies to absorb it.    Calcium also hinders the absorption of iron; avoid high-calcium foods for a half hour before or after eating iron-rich foods.

Tips to get the most iron out of your food: Eat iron-rich foods along with foods that contain vitamin C Tea and coffee contains compounds called polyphenols, which can bind with iron making it harder for our bodies to absorb it. Calcium also hinders the absorption of iron; avoid high-calcium foods for a half hour before or after eating iron-rich foods.

This quick and easy pizza skillet is like an amazing pan pizza baked and served in your favorite cast iron skillet, and it's completely customizable! | recipe from Chattavore.com

This quick and easy pizza skillet is like an amazing pan pizza baked and served in your favorite cast iron skillet, and it's completely customizable! | recipe from Chattavore.com

The Iron Giant (1999, I think). I will never get over this movie. Vin Diesel is a magnificent voice actor.

The Iron Giant (1999, I think). I will never get over this movie. Vin Diesel is a magnificent voice actor.

hello, i'm antisocial

hello, i'm antisocial

I look at everything like this

I look at everything like this

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