Beating Diabetes Infographic by Personal Alert Systems: According to other research, performing a mixture of aerobic fitness exercise and strength training is linked to improved glycemic levels with type 2 diabetes patients in comparison to patients who don’t exercise. Read the full article here: "Aerobic Exercise and Resistance Training Combination for Diabetes"
12 Proven Foods Essential For Every Type 2 Diabetes Diet
The focus is always on what you should remove from your diet, and it’s incredibly frustrating. What about what you can eat? What about the foods you should be adding to a diet for type 2 diabetes… the foods that can actually improve blood sugar control? Research shows there are many natural foods that can help. Click here to learn more: http://www.dietvsdisease.org/12-proven-foods-essential-for-every-type-2-diabetes-diet/
The pursuit of optimal health involves addressing the root cause of illness.A significant portion of the scientific community believes uncontrolled chronic inflammation is the culprit behind most major disorders, including cancer, diabetes, Alzheimer’s and heart disease. Eating foods that fight inflammation and avoiding foods that produce the condition is a ...