Crispy Baked Garlic Tofu. Tofu is baked until golden and crispy and then tossed in a Chinese-style garlicky sauce.

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In this healthy Chinese tofu stir-fry recipe, the bok choy is cooked first, then removed from the pan so its juices don’t dilute the sauce.

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Looking for a soy free alternative to tofu? This Burmese Chickpea Tofu is easy to make and is a healthy and delicious source of protein. Great in salads, stir fries and soups. | Get the recipe at Delicious Everyday

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Japchae Korean Glass Noodles with Tofu - Each bite is packed with healthy vegetables and plant protein for a delicious gluten free meal. | jessicagavin.com

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Kale and Couscous Tofu Bowls with Orange Tahini Dressing is a weeknight dinner recipe that is super hearty, filling and packs a lot of flavor! | www.cookingandbeer.com

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This easy & healthy chicken salad is one of my most popular recipes! I have a ton of clean, healthy recipes in my book, Bikini Body Recipes. You'll get over 150 of my best Fat Burning recipes. Who has time to slave away in the kitchen? Not me! That's why all of my recipes are easy & can be whipped up in about 10 minutes AND my book even includes meal plans based on your individual activity level. http://www.eatdrinkshrinkplan.com/bikini-body-recipes-offer/

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Scrambled tofu is the quick, easy, vegan alternative to scrambled eggs. Tofu scramble has a similar texture to scrambled eggs, is just as versatile, and is infinitely customizable. With five ingredients and four simple steps, you can have this EASY dish for breakfast even on the busiest weekdays.

Scrambled tofu is the quick, easy, vegan alternative to scrambled eggs. Tofu scramble has a similar texture to scrambled eggs, is just as versatile, and is infinitely customizable. With five ingredients and four simple steps, you can have this EASY dish for breakfast even on the busiest weekdays.

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Fresh lemon, herbs, and garlic come together in this fast and flavorful marinade. Complemented with fresh and bright summer veggies in this amazing meal that is under 400 calories!

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