Find out how each food helps your heart health, and get tips on how to prep, cook, and serve these heart-healthy foods. FLAX SEED is one that I am focusing on implementing into my diet plan http://www.webmd.com/diet/benefits-of-flaxseed?page=1
Congestive heart failure is a condition where the heart's function as a pump is not as effective as it should be. It usually develops over time. So if you have or are developing a combination of these symptoms, you need to see a doctor.