shakshuka! A good mix of protein, fat, and healthy carbs. Wendy Koletar told us that breakfast is usually an egg breakfast taco, greek yogurt w granola, or a smoothie w banana, frozen blueberries, kale, almond butter + almond milk. Lots go the smoothie route. However, if drinking your breakfast isn’t your thing, never fear: Audrey Hepburn always ate 2 eggs + whole wheat toast first thing and never skipped breakfast, even when she was ‘detoxing’ – something she did each month.
Israeli Breakfast. A large and glorious breakfast tradition that began w/kibbutz workers who'd work in the field before dawn and were ravenous by 7 am. #Recipes for Shakshouka, Bourekas, Hummus, and Baba Ghanoush.