You may have mastered many braided loaves of challah, boiled dozens of bagels and fried up your fair share of latkes, but all that just barely scratches the surface when it comes to Jewish delicatessen fare.
“Daddy, I know that you had to kill Pluto, but will you promise me one thing?” “Of course,” I said. “You have to go find another planet, and when you do, you have to name it Pluto for me, OK?” So my search of the skies continues.
When it comes to losing weight, food can be your ally & not your enemy. Certain foods keep you satiated, which stop you from over eating. The combinations of complex carbohydrates, proteins, vitamins and minerals work together to rebuild and fuel your body, which is the key component to weight loss. Don’t think of it as a diet, where you have to count every calorie and weigh your food on a little scale.