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from sugarysixpack

Stretch Out Your IT Band With Yoga

IT band yoga! Say goodbye to IT band pain with these poses

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from Greatist

The 7 Best Exercises for Your IT Band

The 7 Best Exercises for Strengthening IT Band

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from RunToTheFinish

Apply These 5 Yoga Stretches for IT Band Relief

Stretches to help prevent or alleviate IT Band Pain - a great look at some poses you may not have tried before

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Iliotibial band syndrome stretches #health #holistic #natural
from Dr. Axe

Iliotibial Band Syndrome: the Cause of Your Knee Pain?

Iliotibial band syndrome stretches #health #holistic #natural

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The most comprehensive article on IT band injuries. Stretches, exercise prescriptions, and research-backed treatment options to get you healthy and running

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from Treble in the Kitchen

4 IT Band Stretches Perfect for Runners

IT band stretches for runners

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from Shape Magazine

Get Loose! The Best IT Band Stretches

The Clam Shell: An IT band stretch that will protect your lower body from getting sore. Here's how to do it correctly: http://www.shape.com/fitness/cardio/get-loose-best-it-band-stretches?page=2

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I will be trying this one! The best damn IT band stretch ever

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IT Band stretches - FINALLY, what's wrong with my leg...

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IT band stretches...where was this when I broke my femur??

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