Needed this reminder today. I'm at week 2 and feeling it, but was discouraged I'm not seeing more. Dumb!! I feel it so I know the progress is there. Trust the process     Make it to 4 weeks and then Keep going!

Needed this reminder today. I'm at week 2 and feeling it, but was discouraged I'm not seeing more. Dumb!! I feel it so I know the progress is there. Trust the process Make it to 4 weeks and then Keep going!

The most difficult thing about losing weight is that you cannot target a specific spot and work to melt away fat from that particular area. It takes well-planned full-body training to burn the fat and notice overall results. While most of the workouts concentrate on tightening and toning the stomach, arms, butt and legs, the back is one of the ignored and difficult trouble spots where the fat gets deposited and forms a flabby layer over the muscles resulting in embarrassing bra bulge and…

The most difficult thing about losing weight is that you cannot target a specific spot and work to melt away fat from that particular area. It takes well-planned full-body training to burn the fat and notice overall results. While most of the workouts concentrate on tightening and toning the stomach, arms, butt and legs, the back is one of the ignored and difficult trouble spots where the fat gets deposited and forms a flabby layer over the muscles resulting in embarrassing bra bulge and…

Soft beautiful feet is now easy to gain. There are different homemade remedy shared earlier on the soft feet which really works but it take some time to show the results but today will share some exciting and simple homemade remedy which just gives you soft and smooth feet in the first wash, you just need two ingredients that is Listerine and Vinegar.    Why Listerine and Vinegar?  Listerine contains Thymol and ingredient that kills some bacteria and fungi. The concentration of the product…

Super soft feet with Listerine Mouthwash

Soft beautiful feet is now easy to gain. There are different homemade remedy shared earlier on the soft feet which really works but it take some time to show the results but today will share some exciting and simple homemade remedy which just gives you soft and smooth feet in the first wash, you just need two ingredients that is Listerine and Vinegar. Why Listerine and Vinegar? Listerine contains Thymol and ingredient that kills some bacteria and fungi. The concentration of the product…

UFC champion Conor McGregor on what it takes to be successful ...

UFC champion Conor McGregor has a great perspective on what it takes to be successful

What it Take To Get 6-Pack Abs. The 6-pack formula, the ideal body fat% for visible abs, fact - women hod more belly fat than man, what causes belly fat, the 4 elements of belly fat reduction, 4 common myths. Best supplements from Zenith Nutrition. Health Supplements. Nutritional Supplements. Health Infographics

What it Take To Get 6-Pack Abs. The 6-pack formula, the ideal body fat% for visible abs, fact - women hod more belly fat than man, what causes belly fat, the 4 elements of belly fat reduction, 4 common myths. Best supplements from Zenith Nutrition. Health Supplements. Nutritional Supplements. Health Infographics

8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus on every major problem area so you can alternate between them however you want.

8 Best Workouts To Do In Under 10 Minutes

8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus on every major problem area so you can alternate between them however you want.

This tornado in a jar experiment is crazy simple, but it's SO COOL to watch! It takes less than five minutes to put together. Easiest science lesson ever!

How to Make a Tornado in a Jar

This tornado in a jar experiment is crazy simple, but it's SO COOL to watch! It takes less than five minutes to put together. Easiest science lesson ever!

No more shredded sofas. The Cone is the world's most beautiful scratching post and nap space for your cat! It works so well because it takes direct inspiration from nature. The large cats often have a habit of scratching the barks of trees, to mark their territories. The reason domestic cats prefer furniture is because like trees, they are large, sturdy, and don’t topple over. The Cone was designed to resemble the tree’s bark and stay upright and unmoved.

No more shredded sofas. The Cone is the world's most beautiful scratching post and nap space for your cat! It works so well because it takes direct inspiration from nature. The large cats often have a habit of scratching the barks of trees, to mark their territories. The reason domestic cats prefer furniture is because like trees, they are large, sturdy, and don’t topple over. The Cone was designed to resemble the tree’s bark and stay upright and unmoved.

If you were able to read straight through without any breaks, how long would it take the average person to read all of Harry Potter, Lord of the Rings, or Game of Thrones? This infographic estimates how long it will take at average reading speed to get from beginning to end.

How Long Will It Take To Read That Book? This Chart Gives An Estimate

If you were able to read straight through without any breaks, how long would it take the average person to read all of Harry Potter, Lord of the Rings, or Game of Thrones? This infographic estimates how long it will take at average reading speed to get from beginning to end.

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