A quick and delicious Italian broccoli recipe with red pepper flakes, garlic and only one pan! Ready in 7 minutes.

Spicy italian broccoli

A quick and delicious Italian broccoli recipe with red pepper flakes, garlic and only one pan! Ready in 7 minutes.

I used tinned salmon, and sun dried tomato pesto instead of sun dried tomatoes, and also added peas (no capers) - delicious!

Italian broccoli & salmon bake

I used tinned salmon, and sun dried tomato pesto instead of sun dried tomatoes, and also added peas (no capers) - delicious!

Easy Italian Chicken Meal Prep Bowls: Seasoned chicken, zucchini, broccoli, onions, and grape tomatoes all cooked on one pan, and served over brown rice. Makes 4 meal prep containers, good for 3-5 days.

Italian Chicken Meal Prep Bowls

Easy Italian Chicken Meal Prep Bowls: Seasoned chicken, zucchini, broccoli, onions, and grape tomatoes all cooked on one pan, and served over brown rice. Makes 4 meal prep containers, good for 3-5 days.

I was provided a free Jenny Craig Weight Loss Starter Kit. However, the opinions expressed are entirely my own. #JennyCraigKit Garlic Roasted Broccoli. This broccoli is deliciously flavorful, low in calories, and the perfect side dish for any occasion. With just five minutes prep you get a tasty, delicious, and healthy side fancy enough for dinner... Read More »

Garlic Roasted Broccoli

I was provided a free Jenny Craig Weight Loss Starter Kit. However, the opinions expressed are entirely my own. #JennyCraigKit Garlic Roasted Broccoli. This broccoli is deliciously flavorful, low in calories, and the perfect side dish for any occasion. With just five minutes prep you get a tasty, delicious, and healthy side fancy enough for dinner... Read More »

Some would say that broccoli rabe is an acquired taste because of its' bitterness. Try this recipe for Italian-style Garlicky Broccoli Rabe to be converted.

Italian-Style Garlicky Broccoli Rabe

Some would say that broccoli rabe is an acquired taste because of its' bitterness. Try this recipe for Italian-style Garlicky Broccoli Rabe to be converted.

Packed full of flavor, this Italian Broccoli Recipe is a winner for your dinner table. It is just so good, so easy and so good for you!

Spicy italian broccoli

Packed full of flavor, this Italian Broccoli Recipe is a winner for your dinner table. It is just so good, so easy and so good for you!

Easy Rotini Pasta Salad with broccoli, colorful peppers, zesty Italian dressing and Parmesan cheese. Make it ahead; the flavor gets even better as it sits! via /culinaryhill/

Easy Rotini Pasta Salad

Easy Rotini Pasta Salad with broccoli, colorful peppers, zesty Italian dressing and Parmesan cheese. Make it ahead; the flavor gets even better as it sits! via /culinaryhill/

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