British Olympic champion Jade Jones won silver in the -57kg at the World Taekwondo Grand Prix in Manchester.

British Olympic champion Jade Jones won silver in the -57kg at the World Taekwondo Grand Prix in Manchester.

Real girl power: Gemma Gibbons, left, won silver in the judo while Jade Jones took gold in taekwondo

Real girl power: Gemma Gibbons, left, won silver in the judo while Jade Jones took gold in taekwondo

19 year old Jade Jones from Flintshire  makes it look easy as she takes gold in Women's Taekwondo on Day 13 #TeamGB #London2012

19 year old Jade Jones from Flintshire makes it look easy as she takes gold in Women's Taekwondo on Day 13 #TeamGB #London2012

Congratulations to Jade Jones for winning a gold medal in Taekwondo for Great Britain!

Congratulations to Jade Jones for winning a gold medal in Taekwondo for Great Britain!

Clockwise from top left: Adam Peaty (swimming), Andy Murray (tennis), Laura Trott and Jason Kenny (cycling), Giles Scott (sailing), Nick Skelton (showjumping), Jonathan and Alistair Brownlee (triathlon), and Jade Jones (taekwondo)

Clockwise from top left: Adam Peaty (swimming), Andy Murray (tennis), Laura Trott and Jason Kenny (cycling), Giles Scott (sailing), Nick Skelton (showjumping), Jonathan and Alistair Brownlee (triathlon), and Jade Jones (taekwondo)

Jade Jones of Great Britain celebrates after defeating Eva Calvo Gomez of Spain…

Jade Jones of Great Britain celebrates after defeating Eva Calvo Gomez of Spain…

#Gold! She does it! A magnificent final round sees Jade Jones retain her Olympic #taekwondo crown! Brilliant! Congratulations Jade! #BringOnTheGreat

#Gold! She does it! A magnificent final round sees Jade Jones retain her Olympic #taekwondo crown! Brilliant! Congratulations Jade! #BringOnTheGreat

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