GF = Fruity Popcorn - really easy and super yummy. I use one package of sugar free jello and 1/2 cup honey (no sugar or corn syrup) I'm not suppose to have a lot of suger but it still tasted amazing. Has a bit of a tangy flavor when you cut the sugar. Made 5 batches of different kinds. When mixed it tastes like rainbow sherbet icecream - except on popcorn. My husband loves it!