Jennifer Lopez — the 46-year-old goddess who appears to be aging in reverse — has a few tricks up her sleeve when it comes to keep her slim, trim figure. Tracy Anderson, the celebrity trainer behind Lopez's fabulous physique, opened up to Byrdie about her client's diet and fitness regime, and, shockingly, the diet doesn't seem that hard to follow.

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We know you want in on Jennifer Lopezs favorite workouts  Check out her favorite Squat Circuit Challenge   BeTheGirl‬

We know you want in on Jennifer Lopezs favorite workouts Check out her favorite Squat Circuit Challenge BeTheGirl‬

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Jennifer Lopez’s Workout Routine — JLo’s Trainer: Step-By-Step Exercise Plan - Hollywood Life

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"Being vegan, it's basically no dairy, no meat, everything is just plant based and just from the ground. I love that I'm eating more greens. It makes you feel so much better. I do recommend the vegan diet because you wake up and feel great!" - Jennifer Lopez

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