Jessica Ennis training at the Aviva GB&NI Team Preparation Camp in South Korea | haven't done a good drawing for a while. Would love to do something inspired by this photo, the lines are beautiful and dramatically powerful. Love it!
BRITISH AIRWAYS (Best): Fact - almost all international athletes need to fly into London ... so why not create a huge image of a British athlete along the flight path to Heathrow to remind competitors that they are entering your home turf. Welcome to London, Olympians!
Lose Weight In 5 Minutes My buddy Mike Whitfield is just shy of being a genius. Okay maybe he’s a genius. He’s come up with the simplest way to lose weight in 5 minutes. In fact, some of his workouts take even less time. Find out how Mike used his own technique to lose over 100lbs and keep it off for over ten years now.
3 POWERFUL EXERCISES FOR AMAZING FLAT BELLY-Flat stomach, perfect abs and waist like an hourglass – is the look what every woman wants to achieve as soon as possible.In addition to a reduced diet, it is important that the ladies find suitable exercises that will make them sweat good and reach the long desired “tiles” on the stomach.In order to have a perfect stomach you need to activate all groups of abdominal muscles, which can...
The Exercise That Torches Belly Fat The hot potato squat may sound like a kid's recess activity, but don't be fooled -- it's also a cutting-edge fat-loss exercise that will get your heart pumping and your muscles burning in almost no time
.If you are a beginner, you would like to start losing weight but do not know which workout routine / plan / video to follow, DO THIS WORKOUT for the next 4-6 weeks! This is a total body fat burning workout designed for beginner like you to start losing weight quick and effective. No equipments are needed, just you and your enthusiasm! #weightloss #exercise #loseweight #beginner #workout