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1 cup of Jicama provides 44% of RDA of Vitamin C which can improve the quality of your skin, while boosting your immune system. The Inulin in Jicama is a “prebiotic” food for the guts good bacteria that maintains both a healthy colon & balanced immunity. As a rich source of potassium, it is able to help manage blood pressure, since it is a vasodilator & reduces the tension on blood vessels & arteries. Its antioxiants help to protect against cancer, inflammation, & infections. #dherbs…

from Dr. Axe

Jicama: Full of Prebiotic Fiber, It Helps Weight Loss

Jicama nutrition - Dr. Axe #health #holistic #natural #recipe


Jicama: Nutrition Facts and Health Benefits

from Gardening Know How

Jicama Growing Info – Learn About Jicama Plants

Jicama is a crunchy, starchy root eaten raw or cooked. Find jicama growing info and learn more about these plants by reading the following article. You may just decide to grow some jicama plants of your own.

from Dr. Axe

Jicama: Full of Prebiotic Fiber, It Helps Weight Loss

Jicama, love this veggie!

from The Raw Food World News

Jicama Nutrition And Recipe Ideas

I’ve been craving Jicama lately and haven’t been able to find any in my region.  While I continue my hunt for it, I thought it would be fun to blog about some things I’ve enjoyed in the past including a Jicama Radish Slaw and a Jicama Mandarin Dressing. Both of these recipes are vegan as …


15 Jicama Recipes. Gluten Free Jicama Recipes

15 Interesting Gluten Free (and mostly Paleo) Jicama Recipes


Jicama nutrition facts and health benefits

Jicama nutrition facts and health benefits

Raw Vegan Garlic Chili Cheese Fries. Just Glowing with Health - Raw Food Diet, Natural Recipes, and More!