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kettle jitsu =) kettle bell work out designed for brazilian jiu-jitsu

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from Shape Magazine

MMA Workout: Get in Fighting Form!

It's cool to see a women's fitness magazine incorporate jiu jitsu/mma drills in their magazine!

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Jeff Glover, Stability Ball Work Top: Jiu-Jitsu Magazine, Issue #24 - YouTube

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from BBC News

'Suffrajitsu': How the suffragettes fought back using martial arts

The women who taught themselves jiu-jitsu to protect themselves during demonstrations, literally fighting for our right to vote. <3

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Andre Galvao, Shutting Down Open Guards: Jiu-Jitsu Magazine #23 - YouTube

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Jiu-jitsu grips. Find Jiu Jitsu classes in your neighborhood: http://www.playenable.com/s?location=London-United-Kingdom_query=Jiu+Jitsu

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from zulily

Black 'Under Construction' Tank

Look at this Black 'Under Construction' Tank - Women on #zulily today!

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Roger Gracie, Setting Up the Ezekiel Choke: Jiu-Jitsu Magazine, Issue #27. - YouTube

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Garry Tonon, High Elbow Guillotine: Jiu-Jitsu Magazine, Issue #27.

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Lucas Lepri, Hip Switch Sweep to Armbar: Jiu-Jitsu Magazine, Issue #26. - YouTube

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